Transform Your Health with Firm Foundation
Transform Your Health with Firm Foundation's Holistic Approach
Firm Foundation offers a holistic approach to health and wellness, addressing the physical, emotional, and spiritual aspects of your well-being. Our team of experts uses evidence-based practices to create a customized plan that fits your unique needs. From nutrition counseling to stress management, we offer a wide range of services to help you achieve optimal health. We also provide workshops and classes to empower you with the knowledge and tools to continue your journey towards a healthier, happier life.
Four Week Gut Rehab
Our Four-Week Gut Rehab Program is designed to help you achieve optimal health by focusing on improving your gut health.
Three Month Program
Work closely with our Holistic Health Practitioner to transform your health from the inside out. This is a comprehensive program that includes:
- Functional review of labs
- Weekly meal plans
- Personalized lifestyle plan
- 6 one on one sessions to track progress
- Weekly progress reports